Last weekend I crossed the finish line again at my second 1/2 Ironman in Des Moines. We lucked out because the weather turned out awesome. There was a chance of rain but it was dry and 70F degrees. The great weather and a bit easier course helped me cut almost 30 minutes off my last Ironman in Maddison. I’m extremely happy with the results and glad to be finished so I can relax for the rest of the summer.
| 2021 | 2023 | |
| Swim | 32:52:00 | 33:38:00 |
| T1 | 4:13 | 3:11 |
| Bike | 3:01:29 | 2:53:16 |
| T2 | 4:03 | 4:57 |
| Run | 2:32:59 | 2:11:58 |
| Full Course | 6:15:35 | 5:46:58 |
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